Cruise Ship Survival Guide - Part 11 - Better Breathing - Tips for Avoiding Gastro & Staying Healthy

In this part 11 of the healthy cruise holiday preparation plan, we'll explore tip 1 for staying healthy on cruise holidays...

Tip 11 - Better Breathing!

Everybody knows that whilst travelling there's a bunch of factors that can make it more difficult for our respiratory system to function at its optimum level. Being able to get fuller and deeper breath is a priority when we travel.

Breathe Again Rollon

The top tip for easy breathing is Breathe Again Rollon by Young Living. The name pretty much says it all, after all, it's called Breathe - Again. This easy-to-carry rollon makes it a great travel companion. Simply rollon to the back of the neck, the chest and/or under the nose. Can be applied multiple times a day or as needed.

KidScents Refresh

For kids, KidScents Refresh oil is the way to go. It offers similar benefits as Breathe Again rollon, though KidScents Refresh is specifically formulated for kids of 2 years and older. Already pre-diluted to a ratio suited for kids. Simply apply 1 or 2 drops to the chest, or diffuse.

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Where to Buy Young Living Sunscreen and Outdoor Blend in Australia?

Looking to get your own Breathe Again rollon or KidScents Refresh oil? Then we would love to help!

If you're in Australia purchase your Young Living Breathe Again rollon here and the Young Living KidScents Refresh oil here.

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See the next parts of this series of Avoiding Gastro & Staying Healthy on Your Next Cruise Holiday

Part 1 - Boost Your Health

Part 2 - A Clean Cabin is a Healthy Cabin

Part 3 - Who’s Been Sleeping in My Bed?

Part 4 - Wash Your Hands

Part 5 - Happy Tummy

Part 6 - Stay Hydrated

Part 7 - Fun in the Sun

Part 8 - Tired Muscles after Too Much Fun

Part 9 - Energy

Part 10 - Sleep

Part 11 - Breathing Easy